Myofascial Cupping is a soft tissue therapy that involves the application of decompressed cups on the skin, creating a vacuum effect that lifts up the underlying tissues, such as fascia, muscles and other fluids; drawing them to the surface of the skin.
Sports Massage is a hands-on treatment, focusing on manipulation of the muscles to help release muscle tension, increase joint mobility/range of motion, relieve muscle spasms all while reducing muscle soreness and fatigue.
Postural Analysis is the process of analysing posture and alignments, checking for any asymmetries.
It can determine whether a person has any imbalances, deviations or muscle weaknesses, helping discover other faults in movement patterns which could be causing pain or discomfort.
Appointments are available from
06:00-21:00 on weekdays,
08:00-20:00 on Saturdays
08:00-18:00 on Sundays.
NB: Availability are subject to change for emergency bookings.
Very quickly! We try our best to avoid fully booking appointments every day, giving opportunity to those in need of a last-minute emergency appointment on the day.
We have no hidden costs! We request a deposit payment of £15 is made in advance to secure your slot. We allow free cancellations up to 48 hours before your appointment day, in the result of cancelling within this time period, your deposit will be kept and rolled over to your next appointment. Cancellations on the day and no shows will result in a full payment of the appointment price booked, as we cannot replace an appointment with such short notice.
Yes! We currently treat several U18s. We do require parental/legal guardianship consent on behalf of all under 18’s – this can be done by completing one of our consent forms.
No! Our profession as Sports Therapist means we specialise in Sporting Injuries, but we are not limited to, we also treat and manage patients with day-to-day medical conditions.
No, you do not have to be a member of the gym to receive appointments from us.