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sports therapy.
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myofascial
cupping
.
Myofascial Cupping is a soft tissue therapy that involves the application of decompressed cups on the skin, creating a vacuum effect that lifts up the underlying tissues, such as fascia, muscles and other fluids; drawing them to the surface of the skin.
- reduces oedema & inflammation
- reduces muscle tension & pains
- heals and speeds up muscle recovery
- increases joint range of motion
- aids in detoxification
- helps break down scar tissue
sports
massage
.
Sports Massage is a hands-on treatment, focusing on manipulation of the muscles to help release muscle tension, increase joint mobility/range of motion, relieve muscle spasms all while reducing muscle soreness and fatigue.
posture
analysis
.
Postural Analysis is the process of analysing posture and alignments, checking for any asymmetries.
It can determine whether a person has any imbalances, deviations or muscle weaknesses, helping discover other faults in movement patterns which could be causing pain or discomfort.
In-house gym free
to use
with every appointment.
Degree-level
services provided
at every stage.
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